Intensive Psychotherapy for people who want to level up their life.
We specialize in the focused treatment for the specific, complicated problem you've been circling for years.
IN PERSON IN MANHATTAN · ONLINE ACROSS NEW YORK STATE · OUT-OF-NETWORK
WHO WE SEE
Therapy for complicated people.
We mean that as a compliment.
Our clients are very good at their lives on paper, and at being “on” when it counts. But sometimes the real issue gets avoided or set aside, or they spend time and money going in circles around it.
You might be here because:
You hold significant professional responsibility and still question whether you belong.
You are the person others depend on, with little room to be supported yourself.
You are navigating estrangement or strain with a parent or adult child.
You have thoughts or urges that feel difficult to voice, and the shame around them has become a burden of its own.
There are parts of your history or current life you are hesitant to share.
You are keeping separate parts of your life apart, and it is becoming harder to sustain.
Your situation is complex enough that working with a single therapist has not been sufficient.
If several of these feel familiar, we would welcome a conversation.
OUR APPROACH
A specialist team, without the clinic.
Most people choose between a solo therapist (warm, one perspective) and a hospital or clinic (thorough, impersonal). We built the middle option.
01 · More than one mind on your case. Your clinician consults weekly with colleagues across specialties and can bring in a second clinician for couples, family, or targeted work.
02 · Focused on what you came for. You name the problem. We build treatment around it, with clear goals and honest check-ins.
03 · Advanced specializations. Couples therapy and relationship intensives, sex therapy, trauma therapy including EMDR, OCD and anxiety disorders, and complex relational and developmental trauma.
04 · Out-of-network on purpose. No insurer decides how many sessions you get or if you no longer require care.
GETTING STARTED
We accept clients case by case. That's for your benefit.
We'd rather tell you we're not the right fit in week zero than in week ten.
01 · Contact us. Tell us what's going on and what you've tried.
02 · Free 15-minute call. Questions both ways.
03 · First session. In Manhattan or online, 50 to 75 minutes.
FEES
Plainly stated fees.
Sessions range from $225 to $400 depending on clinician and session type. We're out-of-network with all insurance plans and provide superbills on request. Fees & insurance details
CONTACT
You've thought about this enough.
Send a short note and we'll reply within two business days. For a faster match, use the fit questionnaire. Please don't include clinical details here.
We are not a crisis service. If you are in crisis, call or text 988 or call 911.