WHAT WE TREAT

Specialized therapy in Manhattan and online across New York.

We work best with a clearly named problem. If you don't see yours, that's common with our clients. Tell us in the questionnaire.

01 · HIGH-FUNCTIONING, HIGH-PRESSURE

For people who get everything done and pay for it later.

Anxiety, OCD & imposter feelings

High-functioning anxiety drives performance instead of stopping it. You already know the thought is irrational; knowing hasn't helped. We use CBT, exposure and response prevention (ERP), ACT, and insight-oriented work to quiet the loop without sanding off the drive you value.

  • Imposter syndrome & perfectionism

  • Overthinking & high-functioning anxiety

  • OCD & intrusive thoughts

  • Panic, social & performance anxiety

  • Burnout in heads of households and chronic caretakers

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02 · RELATIONSHIPS & INTIMACY

Couples therapy, relationship intensives & sex therapy

Couples therapy helps partners break recurring conflict cycles, recover from betrayal, and make clear decisions about the future. For couples who need more than a weekly hour, we offer relationship intensives: longer, concentrated sessions. Sex therapy addresses desire, mismatch, and sexual shame directly and without judgment.

  • Couples therapy & relationship intensives

  • Sex therapy & sexual concerns

  • Infidelity, secrecy & repair

  • Family estrangement & reconciliation

  • Discernment counseling when one partner is leaning out

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03 · THE HARDER-TO-SAY THINGS

Shame, private lives & trauma

Unwanted or taboo thoughts, including sexual ones, are more common than people admit, and having a thought is not the same as acting on it. Some clients live two lives. Some have pasts they'd rather not disclose, even to us at first. That's workable. You set the pace on what you share.

  • Shame, taboo & unwanted sexual thoughts

  • Dual identities & compartmentalized lives

  • Pasts you'd rather not retell

  • Trauma therapy, including EMDR

  • Complex relational & developmental trauma

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Not every concern is listed here.

Our clients' situations are often specific enough that no checklist covers them. If you're wondering whether we can help, start the fit questionnaire or send a note. We don't provide crisis care, addiction treatment, or higher levels of care, and will refer you if that's what you need.